About Me

I challenge leaders to make heart-based changes to mind and body in order to inspire their communities. My integrated leadership program helps people clarify their purpose, strengths and blind-spots. Only then can they rise to the leadership demands.  

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As a clinical psychotherapist and Mindfulness-Based Stress Reduction practitioner, I also work with individuals who need help with underlying conditions, such as anxiety and stress. Sometimes, people need to heal before they can lead. Let's have a confidential chat to see how I can support you.

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Because of my experience in mental and leadership wellbeing, I have worked with organizations to put in place employee sustainability strategies. As ESG demands rise, your organization should be planning longer-term wellbeing programs. Let me show you how.

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