top of page

Bell Master: Four Verses


My heart rises to open the day

Ringing the bell, I quiet this heart; the mind sits in oneness

May I awaken from forgetfulness

And with a still and relaxed body face the day with anxiety and sorrow.


(Invite a half-bell sound, take three breaths, then make a full ringing sound)


 
 
 

Recent Posts

See All

Comments


©2025 by The Doing Well Centre. The Quiet Counsel is a CEO advisory and communications division of The Doing Well Centre.

bottom of page