Have you ever wondered if mindfulness is an ESG factor? Well, it should be
If you’re a leader who runs a business with integrity, you need to be mindfully aware of how it’s going. What’s the link? Read it on my...
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Jason Leow
Mar 62 min
Cultivate your ESP - it’s not that ESP you know
We're bombarded with recipes for happiness: Get rich! Rise to the top! Fill your life with endless fun! Sounds compelling, right? This is...
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Jason Leow
Mar 42 min
Grumpy and Glorious: Celebrating a Good Grouch ... and hopefully honoring the women too
Today is National Gray Haired Grumpy Old Woman Day. I've spotted this as an opportunity to highlight inclusiveness, mindful attention to...
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Jason Leow
Mar 22 min
Mindfulness as Service for Asians
For many of us, especially as achievement-oriented Asian men, mindfulness starts as a personal tool. Stress reduction, better focus,...
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Jason Leow
Feb 263 min
There is no pride in suffering. Stop asking Asians to suck it up
The other day, I was telling a friend about mindfulness, stress, resistance to stress and suffering, and he responded by saying these are...
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Jason Leow
Feb 253 min
“Beyond Technical Training: Why the Need for "Unconditionally Strong" Leaders”
The leadership landscape is evolving, especially as younger generations crave more than managers dishing out tasks. They yearn for...
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Jason Leow
Feb 212 min
Back to Work, But Not Back to Worry: Stepping into a Mindful Return
Two weeks of rest... a true luxury. Yet, as those final hours of vacation slowly tick away, I have to admit I can feel a familiar tension...
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Jason Leow
Feb 212 min
From “Should” to “Serve”: A Singaporean Uncle Redefines Purpose
The Mindful Singaporean Uncle series My life has been a checklist of "shoulds": Prestigious degrees, well-paying jobs, titles that...
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Jason Leow
Feb 192 min
The Burden of Singapore “Suck It Up” Stoicism
Part of “The Mindful Singaporean Uncle” series We #Singaporeans love a good “can-do” approach to life. Facing problems? Get practical,...
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Jason Leow
Feb 163 min
Finding Calm in a Congested City (Part of “The Mindful Singaporean Uncle” series)
Let’s be honest, as a soon-to-be 53-year-old Singaporean man, the idea of sitting and chanting initially made my eyes roll. I’ve spent a...
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Jason Leow
Aug 29, 20221 min
Ten years
Ten years later I’ll meet you here, my dear After I’ve slayed and made a killing Having been slayed a few times, too, I know death Ten...
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Jason Leow
Dec 27, 20212 min
Ordinarity Speaking
How do we celebrate our mundane days? Those days of ordinarity when there is little to spark our soul and time trundles on like subway...
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Jason Leow
Dec 2, 20211 min
Bell Master: Four Verses
My heart rises to open the day Ringing the bell, I quiet this heart; the mind sits in oneness May I awaken from forgetfulness And with a...
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Jason Leow
Nov 30, 20211 min
Are you part of the Great Resignation?
There are possibly three reasons we are leaving our jobs in droves. Working from home has made us realize how little we need to make us...
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Jason Leow
Nov 3, 20211 min
I’m a coachsultant?
I recently discovered this job title from Jenn Lim, the co-founder and Chief Happiness Officer of Delivering Happiness, which she...
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